Posts Tagged ‘exercise’


Exercising can be energizing, mood-lifting, and good for your body.  However, for many the thought of physically being able to do any type of exercise is overwhelming.  Many people look perfectly healthy, but have physical ailments that simply prevent them from being able to exercise in a traditional sense. Let’s take me for example: a…

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It’s a Whole New World When You Find Exercise You Enjoy!

Exercise or Fitness…while they aren’t four letter words, they may as well be for many people.  I used to be one of those people. I was a walker for years only because I knew I needed to exercise.  But I never really enjoyed it. Although those years of pushing a stroller with my normally talkative…

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