Posts by Kelle Gibson

Earthing

Summer is here. It’s a time when the shoes start coming off! Don’t you love the feeling of soft grass against your feet? Or walking barefoot on a sandy beach? It feels relaxing and energizing at the same time! Many people describe a sense of well-being when they walk barefoot on the Earth. Research reveals scientific…

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Cluttered Thoughts on Spring Cleaning

Spring is here! It’s a time for sunshine, fun, flowers, and…cleaning! Spring cleaning is my least favorite part about spring. I’ll admit that I may have been negatively influenced by my favorite childhood TV shows, “I Dream of Jeannie” and “Bewitched”. I remember being faced with a dirty kitchen to clean and thinking to myself…”I…

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Free Your Feet

Can you believe that some people purposely run without running shoes? That’s just crazy! Or is it? According to Christopher McDougall’s book, Born to Run, 70% of recreational runners will experience at least one running related injury every year. But running injuries were essentially unknown until the invention of the modern running shoe in 1972.  Furthermore,…

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Why are Enzymes Important to Our Body?

Life would not exist without enzymes as they help to decompose. Enzymes are what our body uses to break down the food we eat and they are the catalyst for bio-chemical reactions in our bodies. You can think of it in terms of the food we eat as a lock and enzymes as the key…

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Seven Things I Have Learned About Loving Teens

1. They are in flux – one moment pushing you away, the next crawling onto your lap. 2. They don’t know as much as they think they do – and they think they know a lot! 3. They are hungry – for food, for meaning, for answers. 4. They are amazing with amazing thoughts, desires, dreams…

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Family Fun Night

We are a homeschooling family with a Dad who works from home, so a family fun night for us requires getting out of the house! We really enjoy getting to go to a fun casual restaurant for a meal together with lots of talking around the table, then finding something adventurous to do together. This…

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Serving Up a Nutritious Family Meal

I think we all would like to serve nutritious meals to our families. Yet I have found many hindrances to this goal! Between evening activities, budget limitations and food intolerance/allergies, it can be hard to create a meal that is nutritious as well as quick, inexpensive and allergy-free for each individual in the household. I…

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